LCH–Calm Core

LCH–Calm Core is a comprehensive mental wellness and resilience app created specifically for nurses. Designed to address the emotional realities of nursing, CalmCore provides practical tools to help nurses manage stress, prevent burnout, navigate moral distress, process difficult patient experiences, and maintain emotional well-being throughout every stage of their careers.

Whether facing demanding workloads, pediatric loss, codes, workplace violence, compassion fatigue, difficult patient interactions, or the emotional weight of caring for others, LCH–CalmCore offers a confidential space to pause, reset, and recover. Through guided breathing, grounding exercises, emotional check-ins, journaling, wellness tracking, and profession-specific resources, the app empowers nurses to care for themselves with the same compassion they give to their patients every day.

Key Features:

• Daily Wellness & Burnout Check-Ins
• Compassion Fatigue & Moral Distress Support
• Patient Loss, Pediatric & Critical Incident Resources
• Guided Breathing, Grounding & Relaxation Exercises
• Emotional Regulation & Stress Management Tools
• Guided Journaling & Reflection
• Work-Life Balance & Self-Care Planning
• Wellness Tracking & Personalized Coping Strategies
• Crisis & Professional Support Resources

Our mission is to support the nurses who stand at the heart of healthcare by providing compassionate, accessible tools that strengthen resilience, reduce burnout, promote emotional well-being, and help them continue caring for others without losing themselves in the process.